Italy Retreat
November 9th - 14th, 2024
Puglia, Italy
6 days, 5 nights
Join me in the beautiful countryside of Puglia, Italy, for 6 days and 5 nights of movement, breathwork, and sound healing at La Rosa dei 4 Venti.
Framing our days with morning and evening practices, we will dive into the art of mindful living surrounded by the rich, vibrant culture of the Italian countryside.
Become inspired, embodied, and renewed within the container of true sisterhood.
What is included?
6 days, 5 nights at La Rosa dei 4 Venti
Brunch and dinner daily (based on the pH Alkaline diet)
Daily morning pranayama & embodied flow
Daily evening restorative class
2 breath-focused workshops with Lexie
Private or shared room accommodation
Access to the private forest, pool, lounge areas, and yoga shala
All activities & excursions: Visit to the 3 famous villages (Locorotondo, Polignano a Mare, and Ostuni), olive oil tour, wine tasting, and more.
NOT INCLUDED: International and/or domestic airfare, travel insurance, airport transport (can be arranged), vaccinations, and wellness massages
View the full day-by-day schedule HERE (subject to change)
Standard Double Room (Shared)
$2,700
Large Double Room (Shared)
$2,900
Small Single Room
$3,100
Standard Single Room
$3,250
Large Single Room
$3,400
Scholarships Available
As part of our commitment to invite EVERYONE on retreat, we’re excited to award a limited number of partial scholarships.
FAQs
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Bari (BRI) and Brindisi (BDS) are the two the closest airports to La Rosa Dei 4 Venti.
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Depending on which airport you fly into, La Rosa Dei 4 Venti is approximately a 1- 1.5 hours drive away. Ground transportation is not included as many attendees may want to arrive early or stay after the retreat ends. Once you have booked your flight, we will arrange your transfer to La Rosa Dei 4 Venti — cost is normally around 100-125 Euros for a private transfer each way and less per person when shared. Once flights are booked, we will work to arrange shared shuttle arrangements.
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For recommendations in Italy or help planning any pre or post-retreat travel, please email lexie.palasciano@fora.travel.
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No worries! If you don't have a roommate, we'll pair you with another attendee who has also booked a double occupancy room without a roommate. This way, you can meet someone new and share the experience.
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U.S. citizens may enter Italy for up to 90 days for tourist or business purposes without a visa. Always check country-specific passport and visa requirements if you are traveling with a passport from a different country.
La Rosa is an ancient Masseria (farmhouse) dating from the year 1689 renovated with the aim of bringing it back to its timeless beauty.
The property is located in the heart of the Itria Valley, about 10km from Martina Franca, 450 meters above sea level and midway between the Adriatic and Ionian Seas. The retreat is totally immersed in the quiet countryside of the Murgese, a gently undulating area of alternating troughs and hills, hillocks and karst lariat, between oak forests and Mediterranean scrub, orchards, olive groves and vineyards.
About La Rosa Dei 4 Venti
Meet Your Facilitator
Lexie Palasciano, MFA, is a Pilates instructor, yoga teacher, and breathwork facilitator based in New York City. She holds a Master of Fine Arts in Dance Performance with research focused on somatic embodiment in dance performance.
Read more about Lexie.